Timetables
Aquatic Classes Timetable
North Lakes Aquatic Centre has a variety of Aquatic Group Fitness classes suitable to all ages and fitness levels.| Mon | Tues | Wed | Thurs | Fri | Sat | |
| 7:00am |
|
Swim Fit |
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| 7:30am |
Aqua Aerobics |
Aqua Aerobics | Aqua Aerobics | |||
| 8:00am |
|
Jnr & Snr Squads | ||||
| 9:00am |
Swim Fit |
Swim Fit |
Swim Fit |
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| 3:00pm |
Jnr Squads |
Jnr Squads |
Jnr Squads |
Jnr Squads |
||
| 4:15pm |
Snr Squads |
Snr Squads |
Snr Squads |
Snr Squads |
||
| 6:00pm |
|
Aqua Aerobics |
Aqua Aerobics |
Swim Fit
Adult Social Squad Swimmers can train for fun, fitness or competition in a social environment.
Appropriate for all ages, beginner to advanced.
Aqua Aerobics
A great workout in the water that will imporve aerobic fitness, muscle endurance and flexibility.
Junior & Senior Squads
Our squad training is designed for swimmers who want to improve their fitness and skills and have progressed beyond the school age program.
Swimmers can train for fun, fitness or competition.
All swimmers will need to be assessed prior to starting as our squad program has two levels which are separated based on ability.
Free Aquatic Lessons
Submit a form and try a free aquatic lesson at North Lakes Aquatic Centre.
